Autumn Equinox Sound Bath with Gentle Yoga and Live Harp
A sound bath is a guided experience using therapeutic instruments such as crystal bowls and chimes to immerse participants in calming sound frequencies that help the body and mind to relax. These soothing vibrations promote deep rest, reduce stress, and support mental clarity.
Georgie Buchanan brings a unique and powerful approach to sound baths by weaving in live harp and song alongside singing bowls and chimes. Participants often describe this as a deeply moving and restorative experience, enhancing their ability to fully relax and reset.