As the longest day of the year unfolds, we invite you to step into a space of reflection, intention, and connection. The summer solstice is a time of new beginnings - a chance to embrace the season’s energy with patience, nourishment, and trust.

Join us for a restorative experience in nature, where we’ll slow down, tune in, and realign with what truly matters.

Guided Walk – Begin with a mindful journey through the woods, setting the tone for the session.

Circle Gathering – A welcoming space for connection and quiet reflection.

Environments are living compositions. What happens when we listen to and play with environments?

Price = Pay as you Feel or Can

Deep Listening is an interdisciplinary awareness and attention practice created by composer Pauline Oliveros, using as main resources listening and sounding scores or meditations, somatic exercises, and imaginal/dream play.

Whether you're new to yoga or an experienced practitioner, our Yoga Essentials sessions offer something for everyone.

This is part of several sessions within Amy's Yoga Essentials Series!

Over four transformative weeks, we’ll guide you through the core aspects of yoga, combining asana (postures), pranayama (breath work), and yoga philosophy to create a holistic, well-rounded practice.

In Week 4 of this series, you will:

Whether you're new to yoga or an experienced practitioner, our Yoga Essentials sessions offer something for everyone.

This is part of several sessions within Amy's Yoga Essentials Series!

Over four transformative weeks, we’ll guide you through the core aspects of yoga, combining asana (postures), pranayama (breath work), and yoga philosophy to create a holistic, well-rounded practice.

In Week 3 of this series, you will:

Whether you're new to yoga or an experienced practitioner, our Yoga Essentials sessions offer something for everyone.

This is part of several sessions within Amy's Yoga Essentials Series!

Over four transformative weeks, we’ll guide you through the core aspects of yoga, combining asana (postures), pranayama (breath work), and yoga philosophy to create a holistic, well-rounded practice.

In Week 2 of this series, you will:

Master Key Poses: Dive deeper into balance, exploring alignment, modifications, and transitions to enhance your technique and confidence.

Whether you're new to yoga or an experienced practitioner, our Yoga Essentials sessions offer something for everyone.

This is part of several sessions within Amy's Yoga Essentials Series!

Over four transformative weeks, we’ll guide you through the core aspects of yoga, combining asana (postures), pranayama (breath work), and yoga philosophy to create a holistic, well-rounded practice.

In Week 1 of this series, you will:

Charity Fundraising Yoga Class for Leeds Mind.

We will begin our practice with a calming yin pose to ground ourselves before slowly building a sequence of poses. We will be moving in a mandala style, 360 degrees around the mat, being guided by our body and breath.

Through this mindful flow it will allow time to move from our head into our body. Taking this time for our self care and wellness, whilst raising money for an absolutely amazing cause at the same time.