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Lindy Hop Fundamentals

Learn the basics of Lindy Hop in just four weeks! Partner dancing is a great way to meet new people and so much fun you'll forget that it's exercise. We'll get your toes tapping to the fabulous sounds of the 20s-50s and have you out on the dance floor in no time.

Lindy Hop is the original swing dance, a dynamic partner dance created by Black dancers in Harlem New York, popular in the 30's and 40's (and today!).

LIFI 22: How Do We Talk About Mental Health?

Have we now normalised the conversation surrounding mental health or is there still a way to go?

In the wake of the pandemic, raising awareness and conversation about mental health, have we now assimilated as a society into being more vocal about our personal struggles, more open and sharing or not? We hear from a range of panelists on why it is important to talk about mental health and what more needs to be done to empower people to have those chats, and how much further do we still have to go, before we can truly reach destigmatization of mental ill health issues.


Half Term Family Yoga (ages 3-10)

Join us for a half term family yoga special. Take part in a mixture of classic yoga poses, partner and acro yoga, relaxation and mindfulness brought to life with fun, games and a unique atmosphere for the whole family to enjoy.

The class is aimed at 3-10 years old but older and younger siblings are welcome to come along too.

Tickets are £10 per family but we know money can be tight at the moment, so if you are struggling to afford it then please ask us for a free place. 

The Summer Kindness Exchange

This new event The Summer Kindness Exchange has been organised to continue the work of kindness, wellness and compassion by creating a safe space for all to come together as a community to learn new skills, meet new likeminded people, hear a new perspective, shop in a way that votes for positive change and to feel joy and kindness.

Sunday Yoga

Join Loretta for an energising Sunday morning yoga class in our beautiful City Workshop space.

Feeling relaxed and refreshed? Head to our Bar & Kitchen afterwards for brunch and coffee, and Sunday lunch from 12pm.

Please book directly with Loretta - email to book, making the subject line of your email ‘Tetley Sunday Yoga’. Loretta will take payment during the class.

Please bring your own yoga mat.

Headstand Workshop

Join Kayla in the Studio at Cafe Yoga Horsforth for this challenging but fun workshop to get you safely into a headstand. In this workshop you will work on strength and balance through some fun exercises to reach a headstand.

Kayla will guide you through a step by step movement progression, so that you can feel safe and supported throughout the session. The class will include preparation movements for strength and stretch to enable the ‘final’ pose but actually taking any of the movements is completely optional and should be done with mindful body awareness.

Yay Clay! Mindful Workshop

Learn basic pottery hand-building techniques in a fun and relaxed environment. Be ready to spend two of the most mindful hours of your life!

Is life really busy and overwhelming at the moment? Do you find it hard to dedicate some time and space just to yourself, relax and unwind?

Are you up for a fun, crafty and unusual way to spend the evening?

Ageless Class with Balbir Singh Company

This event is part of Ageless Festival 2022

Kali Chandrasegaram draws on his experience delivering workshops in care homes to explore body percussion and storytelling through dance. Inspired by nature, animals and the Indian Gods, this class explores classic Indian dance storytelling through hand gesture and expression and chair based Kathak.

Ageless Classes: These are practical classes which invite you to dance. No previous dance experience is necessary, and everyone is welcome. Please wear comfortable clothes and bring a bottle of water.

Ageless Dance Class with Villmore James

This event is part of Ageless Festival 2022

Founder member of Phoenix Dance and Rehearsal Director for Dundee Dance, Villmore James delivers an uplifting, creative, contemporary and accessible dance session. With movements to promote body awareness, holistic health, fitness and wellbeing.

Ageless Classes: These are practical classes which invite you to dance. No previous dance experience is necessary, and everyone is welcome. Please wear comfortable clothes and bring a bottle of water.