Join us for a truly open and welcoming event designed to empower you on your mental health journey. In a space built for honest conversation, Richard Abrahams, alongside inspiring guests, will share insights, lived experiences, and practical strategies to help you understand, nurture, and unlock your mental wellbeing.

This isn't just a talk; it's an invitation to connect, learn, and discover new pathways to a more resilient and fulfilling life. Whether you're looking for support, understanding, or simply a safe place to listen, we welcome you with open arms. Let's explore mental health together, open and honestly.

Host: Richard Abrahams

Mental Health Speaker, Sales Trainer and Motivator.

Richard is a keen mental health advocate and openly talks through his own struggles and experiences with mental health to support others going through similar issues.

Guests

Rob Baskind

Dr. Rob Baskind is a consultant psychiatrist with over 20 years’ experience across acute care, prison psychiatry, and neurodevelopmental services. He developed and clinically led an NHS adult ADHD service for 12 years and has continued offering private ADHD assessment and treatment after leaving the NHS in 2022. Rob also practises as a Jungian life coach and positive psychology practitioner and brings all his skills and experience into his recently appointed role as Co-Director of the HEROES Programme supporting individuals with complex emotional needs and is working with HEROES founder Miranda Arieh to support a revolution in mental health care.

Ellie MacDonald

Ellie is on a personal mission having lived experience of poor mental health herself, and losing her dad to suicide when she was just four years old, she is the Founder of ‘HelloHope’ who aim to improve the lives of people struggling with poor mental health and thoughts of suicide by delivering life-saving mental health and suicide prevention training.

Miranda Arieh

Multi award-winning motivational speaker and mental health / transformation specialist Miranda Arieh is author of the pioneering HEROES Programme, currently expanding through The NHS.

Her innovative approach to mental health recovery, based on her lived experience is being hailed as ‘life saving’ as it spreads throughout the country.