I Get Knocked Down + Q&A

Released in 2021 as founding band-member Dunstan Bruce, on the cusp of turning 60, found himself struggling with the fact that the world seemed to be going to hell in a handcart. Twenty years after his fall from grace, Bruce was angry and frustrated, but how does a retired middle-aged radical get back up again?

Just Another Girl on the I.R.T.

Chantel Mitchell is an intelligent, articulate, Black high-school girl living in Brooklyn and dreaming of medical school, a family, and escape from the generational poverty and life her friends seem to have accepted as their lot. But when she meets Tyrone, personal and relationship challenges might get in the way of fulfilling her dreams.

Yoga & Forest Bathing in the Woods Workshop

Yoga & Forest Bathing in the Woods combines the grounding benefits of yoga with the mindful, restorative practice of Forest Bathing for a deeply rejuvenating experience.

Join Alice (alice faulkner yoga) and Samantha (Fleeting Fern) for a peaceful afternoon of movement, mindfulness, and nature connection in the beautiful Otley Chevin Forest Park.

"Let nature hold you – slow down, breathe deeply, and come home to yourself."

This session includes:

• Grounding yoga practice with Alice

• A guided Forest Bathing introductory experience with Samantha

Summer Solstice: Rest, Reflect, Recharge: A half day retreat for Women in Medicine

As the longest day of the year unfolds, we invite you to step into a space of reflection, intention, and connection. The summer solstice is a time of new beginnings - a chance to embrace the season’s energy with patience, nourishment, and trust.

Join us for a restorative experience in nature, where we’ll slow down, tune in, and realign with what truly matters.

Guided Walk – Begin with a mindful journey through the woods, setting the tone for the session.

Circle Gathering – A welcoming space for connection and quiet reflection.

Intuitive Infusion - Yoga And Herbs Workshop

Starting with a meditation, connecting to our body and breath. We will move into a sequence of yoga poses to create a fluid flow, dropping from our minds into our bodies; Allowing us to tune into the intuitive nature that lies within.

After a grounding shavasana, join me in a herbal tea tasting. Using our intuition, we will explore the properties of the herb, discovering the healing power it has for us.

I will then share my herbalist insights, with the opportunity to discuss and ask any questions