Pilates

Join us for Pilates at The Middle Floor! This course is open level and suitable for a range of experiences (including beginners)!

The course will include traditional and non traditional Pilates techniques. Through this course, students will gain knowledge of the six principles of Pilates, and have improved posture and body coordination. You will be able to move through classes more freely and feel how your bodies have developed strength and flexibility. 

An Introduction to Clay Sculpture & Mold Making

Join us for An Introduction to Clay Sculpture & Mold Making at The Middle Floor!

This unique course will guide you through the process of creating your own individual molds and sculptures using Plaster of Paris, a versatile and eco-friendly material. Together, these individual creations will form a stunning collective sculpture, which will be exhibited at the end of the course. This course is perfect for artists, creatives, and anyone passionate about sustainability and collaboration in art. 

Adult Intermediate Contemporary

Join us for Adult Intermediate Contemporary Dance at The Middle Floor!

Adult Intermediate Contemporary Dance is for people looking to take a step up to improve their dance skills and are ready to take a deeper dive into contemporary dance and performance! 

The first half of the class focuses on an active warm-up to prepare your body, followed by dynamic and physically engaging centre work inspired by Cunningham and release techniques. As well as refining our dance skills; we can develop our confidence, embrace the fun of dancing and meet new people! 

Introduction to Lino Print

Join us for a brand new course at The Middle Floor - Introduction to Lino Print!

Lino printing, also known as linocut or lino cutting, is a traditional printmaking technique that involves cutting a design into a block of linoleum and then transferring the design to paper or fabric. During this course, we will design, carve, and print unique pieces of art inspired by relationships to identity, cultural heritage and celebration! 

Dynamic Floor

Join us for Dynamic Floor at The Middle Floor!

Dynamic Floor is an advanced-level floor work course aiming to develop fluidity and movement rhythms. We will work on the coordination and physicality of movements to understand how to organise our bodies in order to enter and exit the floor. We will use our weight and momentum to move in an efficient-effortless way without disrupting the flow of movement. 

Adult Beginners Contemporary Dance

Join us for Adult Beginners Contemporary Dance at The Middle Floor!

Adult Beginners Contemporary Dance is a dance class for anyone who wants to find their flow, meet other dance enthusiasts and enjoy their Monday evenings, while improving physical and mental wellbeing. 

Focusing on the fundamentals of Contemporary Technique, the course will target a new movement theme each session, blend it with some funky tunes and classic moves and leave you feeling motivated for the rest of the week. 

Exploring British Folklore through Lino Printing with Rhiannon Kenny

Using lino cutting and hand printing techniques you will be invited to dive into the symbolism of the mermaid in British folklore.

Join us in an exploration of the ancient story of the Mermaid of Zennor, a traditional folktale from a coastal village in Cornwall.

We will be taking inspiration from the beautifully engraved Mermaid of Zennor Bench, which was carved in the 1500s to commemorate the story.

This workshop is open to all and welcomes beginners and intermediate printers alike.

Please note - participants must be aged 18+.

Make Silver Stacking Rings with Charlotte Whitmore

Your tutor, Charlotte, will guide you through the process of making a set of three different silver stacking rings.

You will learn how to size a ring, mark out, cut, solder and shape metal. You will begin the workshop by practising with copper wire before moving onto silver.

This workshop is perfect for beginners or those who have a little jewellery making experience.

You will leave the workshop with a set of three silver stacking rings. All materials and equipment included.