You are not just a dancing body;
You are a feeling heart,
A thinking mind,
A creative soul,
A unique expression of spirit.
This dancefloor is for the whole of you.
The 5Rhythms ® movement practice was originated by Gabrielle Roth, and is described as "the dancing path from inertia to ecstasy". It is suitable for people of all ages and levels of physical ability. You don't have to consider yourself a dancer.
Learn to transform the creative and natural energy of anger into artistic expression and self acceptance.
In this immersive one-day workshop, you will be guided in a safe and supportive space to explore anger as a catalyst for creativity (as opposed to destruction) through a blend of experiential, body-based and art-focused exercises.
TOOLS FOR REGULATION
AUTHENTIC EXPRESSION
NO EXPERIENCE REQUIRED
Morning Session (10:00 AM – 1:00 PM)
10:00 – 10:30 AM | Welcome & Intentions
10:30 – 11:00 AM | Understanding Anger as Energy
Join us for this study day to learn all about Queen Victoria's life, personality and achievements.
We are amused. Not just a serious old lady dressed in black and scowling at the camera, Queen Victoria had a long life full of many contradictions, from bright vivacious saviour of the monarchy to surviving 7 assassination attempts.
Join us to look at her early life, marriage and children, her visit to Leeds and her very own annus horribilus.
Booking essential see Tickets below.
We are hosting a bunny bonanza inspired by Jamie Smart’s Bunny Vs. Monkey series where we’ll be building Lego carrots to be bowled over using coding with Sphero and Lego, and marble runs! Plus, we’ll be creating Easter-themed comics and illustrating awesome animal characters! Taking place at various venue across the city:
Monday 7th April, 11am-12noon - Ardsley and Tingley Library (Lego only)
Tuesday 8th April, 10.30am-11.30am - Rothwell Community Hub and Library (Lego only)
Tuesday 8th April, 1.30pm-3pm - Leeds Central Library
Join host Poppy Creates for our sustainable children's workshop!
You'll make your very own model out of old toys and recycled household items.
Parent supervision required at all times.
We're staying late at the Mills this Spring to bring you the Overtime Art Club sessions! Come along for relaxed evenings of drawing, printing, illustration and more - all facilitated by local emerging artists.
You're welcome to bring your own drinks to the session, we'll provide all the materials you'll need.
We're staying late at the Mills this Spring to bring you the Overtime Art Club sessions! Come along for relaxed evenings of drawing, printing, illustration and more - all facilitated by local emerging artists.
You're welcome to bring your own drinks to the session, we'll provide all the materials you'll need.
An opportunity to bring children to experience this fun and colourful craft! Children ages 8 and above are invited to come along with an adult to explore printing for textiles together.
This is a lovely introduction to both lino cutting, a printmaking process, and creating your own textiles! Lydia will also bring her gorgeous selection of wood and linocuts to print with.