Include in filters
On
Event category
On
Place category
Off
Blog category
On
Project category
On
Hide category temporarily
Off
Private
Off
Hide from API
Off

Yoga Essentials: Balance

Whether you're new to yoga or an experienced practitioner, our Yoga Essentials sessions offer something for everyone.

This is part of several sessions within Amy's Yoga Essentials Series!

Over four transformative weeks, we’ll guide you through the core aspects of yoga, combining asana (postures), pranayama (breath work), and yoga philosophy to create a holistic, well-rounded practice.

In Week 2 of this series, you will:

Master Key Poses: Dive deeper into balance, exploring alignment, modifications, and transitions to enhance your technique and confidence.

Mandala For Mind (Yoga Workshop)

Charity Fundraising Yoga Class for Leeds Mind.

We will begin our practice with a calming yin pose to ground ourselves before slowly building a sequence of poses. We will be moving in a mandala style, 360 degrees around the mat, being guided by our body and breath.

Through this mindful flow it will allow time to move from our head into our body. Taking this time for our self care and wellness, whilst raising money for an absolutely amazing cause at the same time.

Out Loud: Poetry and LGBTQ+ Identity Creative Workshop - with Natalie McKiddie

Celebrating Pride Month, we have a fabulous Poetry workshop where you can contribute your work to the Zine Library. Find out about the history of queer poetry and be inspired to create your own! 

Natalie will support a relaxed and informative workshop to learn about work from greats such as Sappho, Audre Lorde, and Oscar Wilde, and take us through writing exercises and prompts to reflect on the place of poetry in the expression of LGBTQ+ identity.
@natisapoet

Debutots Sunday Family Story Play - Caitlin The Ugly Caterpillar

Caitlin is a little caterpillar who is feeling sad. None of the other mini beasts in Blossom Gardens will be her friend. So, she tries really hard to get the other creatures to like her.

Children will love this joining in this original Debutots story exploring kindness, friendship and the lifecycle of a butterfly.

We’ll be:
Singing
Dancing
Popping Bubbles
Meeting the Puppet
Learning the Word of the Week
Interactive Storytelling
Playing Drama Games

£7 per child with sibling discounts available.

Community Art Club

Community Art Club is an event for everyone to come together and make art.

Once a month we gather at the Miners Welfare Hall in Garforth and use different artistic methods and materials to explore our own creativity.

Families and individuals can work independently or together to support artistic growth in a relaxed, supportive environment.

For regular updates visit @pennyscommunityarts on Instagram or Facebook.

Or visit the Community Art Club page on www.pennyscommunityarts.com

Debutots Sunday Family Story Play - Eleanor Elephant LISTEN!

Eleanor the Elephant is the biggest animal is the zoo with the biggest ears too! But, she doesn’t like listening to her animal friends, she thinks they talk nonsense. So what happens when she needs their help? Will they listen to her?

Children will love this joining in this original Debutots story full of loveable characters and learn why everyone should listen to one another!

We’ll be:
Singing
Dancing
Popping Bubbles
Meeting the Puppet
Learning the Word of the Week
Interactive Storytelling
Playing Drama Games