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Beginners Yoga Course

Our 4 week beginners course is a comprehensive introduction to yoga, so by the end you feel ready to jump into any class confidently or begin a home practice. Each week is designed so that a new topic is covered (with a little refresher of the previous week) that builds your understanding and abilities.

After you have finished the course we will send you an email with a discount code for 10% off your next class pass. Or if you want to do the course again we will send you a code for 10% off the next course.

Indian Head Massage Course

This traditional treatment has been used for centuries to assist health and wellbeing, not only to the head and neck areas but also on a holistic level by helping to alleviate tension and stress.

This course will allow delegates to develop further massage skills and explore the wonders of this therapeutic and beneficial treatment.

Course content:

Beginners Yoga Course

Our 4 week beginners course is a comprehensive introduction to yoga, so by the end you feel ready to jump into any class confidently or begin a home practice. Each week is designed so that a new topic is covered (with a little refresher of the previous week) that builds your understanding and abilities.

After you have finished the course we will send you an email with a discount code for 10% off your next class pass. Or if you want to do the course again we will send you a code for 10% off the next course.

Beginners Yoga Course

Our 4 week beginners course is a comprehensive introduction to yoga, so by the end you feel ready to jump into any class confidently or begin a home practice. Each week is designed so that a new topic is covered (with a little refresher of the previous week) that builds your understanding and abilities.

After you have finished the course we will send you an email with a discount code for 10% off your next class pass. Or if you want to do the course again we will send you a code for 10% off the next course.

Beginners Yoga Course

Our 4 week beginners course is a comprehensive introduction to yoga, so by the end you feel ready to jump into any class confidently or begin a home practice. Each week is designed so that a new topic is covered (with a little refresher of the previous week) that builds your understanding and abilities.

After you have finished the course we will send you an email with a discount code for 10% off your next class pass. Or if you want to do the course again we will send you a code for 10% off the next course.

Beginners Yoga Course

Our 4 week beginners course is a comprehensive introduction to yoga, so by the end you feel ready to jump into any class confidently or begin a home practice. Each week is designed so that a new topic is covered (with a little refresher of the previous week) that builds your understanding and abilities.

After you have finished the course we will send you an email with a discount code for 10% off your next class pass. Or if you want to do the course again we will send you a code for 10% off the next course.

Paper, Collage and Stitch Textile Workshop with Hayley Mills-Styles

In this day class you will learn how to create a mixed media piece of textile art using paper, collage and unusual materials to create your own embellishments. Hayley will guide you through creating a textured paper collage ready to embellish with hand and machine embroidery as well as unusual materials like plastic and metal. You will learn how to combine these non-traditional materials to make your piece as well as using hand and machine embroidery to enhance your design.

Drawing with Thread - Hand Embroidery and Applique Workshop with Hayley Mills-Styles

In this day class you will learn how to create a design from a photograph (of a landscape, or portrait) and bring it to life using fabric and thread. Hayley will guide you through the basics of tracing a design, and transferring this onto to fabric ready to stitch using a variety of threads with some raw edge applique to add colour and texture.

You will also learn some simple hand embroidery stitches that create your embroidered picture including stem stitch, French knots and satin stitch.