Join local poet, Clare Wigzell, for an hour of quiet contemplation. We will listen to some poems, walk in silence within the abbey and grounds, connect to our inner selves.
Pre booking advised. Normal admission applies.
Yoga At The Attic with Amy Thwaites, every Tuesday 12-1pm. £5. Limited spaces. Stick around for coffee and fruit afterwards!
Yoga & Forest Bathing in the Woods combines the grounding benefits of yoga with the mindful, restorative practice of Forest Bathing for a deeply rejuvenating experience.
Join Alice (alice faulkner yoga) and Samantha (Fleeting Fern) for a peaceful afternoon of movement, mindfulness, and nature connection in the beautiful Otley Chevin Forest Park.
"Let nature hold you – slow down, breathe deeply, and come home to yourself."
This session includes:
• Grounding yoga practice with Alice
• A guided Forest Bathing introductory experience with Samantha
As the longest day of the year unfolds, we invite you to step into a space of reflection, intention, and connection. The summer solstice is a time of new beginnings - a chance to embrace the season’s energy with patience, nourishment, and trust.
Join us for a restorative experience in nature, where we’ll slow down, tune in, and realign with what truly matters.
Guided Walk – Begin with a mindful journey through the woods, setting the tone for the session.
Circle Gathering – A welcoming space for connection and quiet reflection.
Starting with a meditation, connecting to our body and breath. We will move into a sequence of yoga poses to create a fluid flow, dropping from our minds into our bodies; Allowing us to tune into the intuitive nature that lies within.
After a grounding shavasana, join me in a herbal tea tasting. Using our intuition, we will explore the properties of the herb, discovering the healing power it has for us.
I will then share my herbalist insights, with the opportunity to discuss and ask any questions
Environments are living compositions. What happens when we listen to and play with environments?
Price = Pay as you Feel or Can
Deep Listening is an interdisciplinary awareness and attention practice created by composer Pauline Oliveros, using as main resources listening and sounding scores or meditations, somatic exercises, and imaginal/dream play.
Whether you're new to yoga or an experienced practitioner, our Yoga Essentials sessions offer something for everyone.
This is part of several sessions within Amy's Yoga Essentials Series!
Over four transformative weeks, we’ll guide you through the core aspects of yoga, combining asana (postures), pranayama (breath work), and yoga philosophy to create a holistic, well-rounded practice.
In Week 4 of this series, you will:
Whether you're new to yoga or an experienced practitioner, our Yoga Essentials sessions offer something for everyone.
This is part of several sessions within Amy's Yoga Essentials Series!
Over four transformative weeks, we’ll guide you through the core aspects of yoga, combining asana (postures), pranayama (breath work), and yoga philosophy to create a holistic, well-rounded practice.
In Week 3 of this series, you will:
Whether you're new to yoga or an experienced practitioner, our Yoga Essentials sessions offer something for everyone.
This is part of several sessions within Amy's Yoga Essentials Series!
Over four transformative weeks, we’ll guide you through the core aspects of yoga, combining asana (postures), pranayama (breath work), and yoga philosophy to create a holistic, well-rounded practice.
In Week 2 of this series, you will:
Master Key Poses: Dive deeper into balance, exploring alignment, modifications, and transitions to enhance your technique and confidence.
Whether you're new to yoga or an experienced practitioner, our Yoga Essentials sessions offer something for everyone.
This is part of several sessions within Amy's Yoga Essentials Series!
Over four transformative weeks, we’ll guide you through the core aspects of yoga, combining asana (postures), pranayama (breath work), and yoga philosophy to create a holistic, well-rounded practice.
In Week 1 of this series, you will: