The Leeds Triathlon 2025 takes place on Sunday 3rd August 2025. This year's event marks the inaugural year of TBF Events spectacular new race in this triathlon-loving city.

Leeds has long been a powerhouse of British triathlon, with Olympic champions Alistair and Jonny Brownlee, Jess Learmonth, all hailing from the city and many more elite Triathletes calling the city their home.

Now, you have the chance to follow in their footsteps and take on a thrilling challenge in a city built for the sport!

Join Jess to delve into the Mysore world of Ashtanga self-practice! Perfect for those with an established self practice and also those who are new to this way of practising.

Self-practice can feel daunting at first, but it holds so many incredible benefits. You learn to move more mindfully, connect deeper to your physical body and its needs, self-regulate in challenging circumstances and begin to sharpen the focus of the mind, so you can truly understand yourself and your thoughts and habits.

Join Jess to delve into the Mysore world of Ashtanga self-practice! Perfect for those with an established self practice and also those who are new to this way of practising.

Self-practice can feel daunting at first, but it holds so many incredible benefits. You learn to move more mindfully, connect deeper to your physical body and its needs, self-regulate in challenging circumstances and begin to sharpen the focus of the mind, so you can truly understand yourself and your thoughts and habits.

With Steve Hart. 

This is a mens' circle exploring the basics of Jungian psychology looking at archetypes and the collective unconscious - with meditation and group sharing.

We recommend prebooking to avoid disappointment. To book, call 0113 3784079 or email abbey.house@leeds.gov.uk

Both this event and the Introduction to Mindfulness session before it are Pay As You Feel. You can donate before or after the event. Book together or as standalone sessions.

With Steve Hart. 

earn how to open to, accept and befriend our experience with a simple witnessing of our experience blended with concentration on the breath.

We recommend prebooking to avoid disappointment. To book, call 0113 3784079 or email abbey.house@leeds.gov.uk

Both sessions are Pay As You Feel. You can donate before or after the event.

You can book this as a standalone session or also book on our 3.30pm session on Jungian Psychology for Men.

A local walk for wellbeing with a historical flavour.

Join our curatorial team as we explore Kirkstall landmarks and history on this short stroll. 

Please bring weather-appropriate attire.

Booking essential. 0113 3784079 | abbey.house@leeds.gov.uk.

Meet outside the museum shop. We will be setting off promptly.

Our Pregnancy Day Retreat! is all about pampering you beautiful Mamma’s to be. Doing things that help you feel amazing and ultimately totally relaxed. Join us to learn about how to be good to yourself. The escape includes warming Pregnancy Yoga Class to start your day, pregnancy massage, tasty (and nutritious) lunch, Yoga Nidra and even the chance to learn about restorative poses.

Our Relaxation Day Retreat is all about pampering. Doing things that help you feel amazing and ultimately totally relaxed.
Join us to learn about how to be good to yourself. The escape includes warming Hatha Yoga, massage, tasty (& nutritious) lunch, Yoga Nidra and even the chance to learn about restorative poses.

All the goodness of a weekend retreat rolled into half a day, and only 5 minutes from Leeds City Centre in our beautiful 18th Century home in Headingley.

Want to know a little more about how we'll guide you into relaxation bliss?

Our Pregnancy Day Retreat! is all about pampering you beautiful Mamma’s to be. Doing things that help you feel amazing and ultimately totally relaxed.

Join us to learn about how to be good to yourself. The escape includes warming Pregnancy Yoga Class to start your day, pregnancy massage, tasty (and nutritious) lunch, Yoga Nidra and even the chance to learn about restorative poses.

This workshop is specifically tailored for the needs of runners, helping to build strength, develop balance, and find deep release for tight hamstrings, hips and quads.

The session will also create a space to cultivate a sense of inner focus and mastery of the breath, which are key components in improving your running.