On Saturday 7 December, we will be congregating at Abbey House Museum to remember those we have lost to suicide.

This occasion is a chance for anyone affected by suicide to come together in a family-friendly environment to remember our loved ones. There will be refreshments, optional activities and we will light candles in remembrance.

This is a non-religious event.

If you would like to join us, please email SBS@leedsmind.org.uk to register your place and to let us know if you will be bringing anyone with you.
 

Join relationship & self-discovery coach, Erica, for an engaging and transformative interactive talk and open conversation: "Restoring Relationship Health in a Disconnected World." This workshop takes place at Yoga Hero. 

In this inspiring workshop, we'll explore the vital themes of authenticity, connection, and self-discovery. Consider it the empowering 'relationship class' you never received in school!

Flow into the festive season with a revitalising yoga sequence and a 2-course brunch, all in the iconic setting of Left Bank Leeds.

Bryony will guide you through an energising Vinyassa flow sequence designed to nourish both body and mind, helping you find your zen amidst the holiday chaos. All levels welcome with open arms, from complete beginners to seasoned yogis!

A 5Rhythms® dance workshop on New Year's Day, exploring how we navigate uncharted territory and unexpected change.

- The start of a new year often brings a sense of possibility and the desire for fresh beginnings, as well as for releasing old ways of doing things.
- Venturing into the unknown can raise mixed feelings, and call previously hidden parts of ourselves to the surface.
- This workshop will be a supportive space to explore how we adapt to unexpected situations, and to cultivate openness to new experiences.

5Rhythms® movement class, followed by drum, voice and dance jam.

A chance to meet old friends and new. Come and dance, share food together, and enjoy a great performance.

This will be a day in 3 parts - come to the whole day, or drop in at the time that suits you. Admission is pay-what-you-can (so, literally, if you’re skint you can come for nothing; if money’s not a problem for you right now, then please be generous).

Part 1 - a 5Rhythms class with Ben Deutsch (10:30am)

How do you find freedom in movement?

5Rhythms® movement class, followed by drum, voice and dance jam

A chance to meet old friends and new. Come and dance, share food together, and enjoy a great performance.

This will be a day in 3 parts - come to the whole day, or drop in at the time that suits you. Admission is pay-what-you-can (so, literally, if you’re skint you can come for nothing; if money’s not a problem for you right now, then please be generous).

Part 1 - a 5Rhythms class with Ben Deutsch (10:30am)

How do you find freedom in movement?