Discover renewed confidence, creativity, coordination and community with our on-line Dance Wellness classes!
Our friendly, fun classes are open to mature individuals, including those with Parkinson's & Dementia, caregivers, and family members.
We make sure everyone can participate with seated and standing options.
Register now for your Zoom link
Come and be part of a dance community where everyone is welcome.
Expect a joyful ambiance, enjoyable classes, and a warm community feeling.
Our friendly, fun classes are open to mature individuals, including those with Parkinson's & Dementia, caregivers, and family members. We make sure everyone can participate with seated and standing options.
Come and be part of a dance community where everyone is welcome.
Expect a joyful ambiance, enjoyable classes, and a warm community feeling.
Our friendly, fun classes are open to mature individuals, including those with Parkinson's & Dementia, caregivers, and family members. We make sure everyone can participate with seated and standing options.
Introducing the "FUSE DANCE COLLECTIVE" – Join Today!
Our new community dance company invites you to join us for weekly rehearsals where we combine a professional and integrated cast of individuals, including those with Parkinson's. If you're looking for a creative outlet to improve your well-being, this may be the perfect opportunity for you.
As part of the 2024 Farsley Literature Festival we are excited to bring you this new event, join us in Truman’s Books for an evening of Writing for Wellness.
Join Charlotte Russell (MA CW) for a character driven, story-based journalling session to boost self-worth and leave you feeling empowered.
Suitable for complete beginners or those who write often, this creative writing event will not only demonstrate the benefits of journalling but will leave you feeling empowered, restored and confident.
This 90 minute Yoga and Energy Healing workshop aims to help you relax your nervous system, ease muscle tension and work with the meridians and chakras of the body which aid healing.
Hosted by Ella Norman at Yoga Hero studio, the session is designed to help you press reset and begin to facilitate your own healing.
A sound bath is a truly immersive experience. The entrancing tones gently settle you into a deep, restorative relaxation and many people attend to de-stress and find inner connection or healing. Sound baths, in particular, can quieten the mind and bring attention into the body in order to allow participants to become centred, grounded and begin to remove blockages and find purpose. Sound baths can often be more accessible to individuals who find traditional methods of mindfulness and meditation more difficult to practice.
A sound bath is a truly immersive experience. The entrancing tones gently settle you into a deep, restorative relaxation and many people attend to de-stress and find inner connection or healing. Sound baths, in particular, can quieten the mind and bring attention into the body in order to allow participants to become centred, grounded and begin to remove blockages and find purpose. Sound baths can often be more accessible to individuals who find traditional methods of mindfulness and meditation more difficult to practice.
A sound bath is a truly immersive experience. The entrancing tones gently settle you into a deep, restorative relaxation and many people attend to de-stress and find inner connection or healing. Sound baths, in particular, can quieten the mind and bring attention into the body in order to allow participants to become centred, grounded and begin to remove blockages and find purpose. Sound baths can often be more accessible to individuals who find traditional methods of mindfulness and meditation more difficult to practice.
A sound bath is a truly immersive experience. The entrancing tones gently settle you into a deep, restorative relaxation and many people attend to de-stress and find inner connection or healing. Sound baths, in particular, can quieten the mind and bring attention into the body in order to allow participants to become centred, grounded and begin to remove blockages and find purpose. Sound baths can often be more accessible to individuals who find traditional methods of mindfulness and meditation more difficult to practice.