Whatever your ability, everyone is welcome at these LGBTQ+ accessible dance sessions.
Dance On, in partnership with Leeds LGBT Consortium, is a fun way to get moving and socialise.
No dance experience needed!
Wear comfortable clothing you can move in.
Join us for a brand new class, Heels, at The Middle Floor!
Available to book individually or book a Course Pass ahead of each half-term. See Tickets below.
Heels is influenced by jazz, ballroom, and Latin with a sprinkle of sensuality, with teacher Georgia bringing her contemporary flair to add to the mix. Expect to improve balance and coordination, boost confidence, and unleash your inner drama queen!
Join Jess to delve into the Mysore world of Ashtanga self-practice over these four weeks.
Self-practice can feel daunting at first, but it holds so many incredible benefits. You learn to move more mindfully, connect deeper to your physical body and its needs, self-regulate in challenging circumstances and begin to sharpen the focus of the mind, so you can truly understand yourself and your thoughts and habits.
In this workshop of two halves, come and experience the fullness of you and facilitate what desires to come through, to present itself.
Join Leeds Libraries to relax and unwind in your lunch hour as we share fantastic performances available through Medici.tv in the newly refurbished music Library.
Medici.tv is the world's largest collection of classical music, opera and dance videos. It gives free online access to 3,500 musical works filmed from the 1940s onwards plus over 2,500 videos of concerts, operas, ballets, documentaries and master classes.
Available to you at home or on the move with your Library card
No booking required just come along and see what's playing.
Could you benefit from:
*Reducing Stress?
*Improving Focus and Concentration?
*Better Sleep?
*Increasing Self-Awareness?
Join Leeds Sanctuary online for Monday Mindfulness, every Monday from 12.30pm - 1pm. Facilitated by a qualified Mindfulness Practitioner, this easy to access relaxed space offers an opportunity to learn and practice mindful tools which you can take into the rest of your week.
Join us for Pilates at The Middle Floor!
Available to book individually or book a Course Pass ahead of each half-term. See Tickets below.
Join us for Adult Intermediate Contemporary Dance at The Middle Floor!
Available to book individually or book a Course Pass ahead of each half-term. See Tickets below.
Join us for Dynamic Floor at The Middle Floor!
Available to book individually or book a Course Pass ahead of each half-term. See Tickets below.
Join us for Adult Beginners Contemporary Dance at The Middle Floor!
Available to book individually or book a Course Pass ahead of each half-term. See Tickets below.