Image
The word "mindfulness" is written on a piece of paper, and stood up on a windowsill against a window
Lesly Juarez for Unsplash
Mon 3 Feb 2025 - Mon 21 Jul 2025
Monday Mindfulness
Healthy Living
Workshop
Online event
Event organiser:
Leeds Sanctuary

Could you benefit from:

*Reducing Stress?
*Improving Focus and Concentration?
*Better Sleep?
*Increasing Self-Awareness?

Join Leeds Sanctuary online for Monday Mindfulness, every Monday from 12.30pm - 1pm. Facilitated by a qualified Mindfulness Practitioner, this easy to access relaxed space offers an opportunity to learn and practice mindful tools which you can take into the rest of your week. 

To sign-up and access free sample sessions, visit our website: www.leedssanctuary.org.uk/mondaymindfulness
 

    Date
    Mon 3 Feb 2025 - Mon 21 Jul 2025
    Show all dates/times
    Mon 7 Jul 2025
    12:30pm - 1:00pm
    Mon 14 Jul 2025
    12:30pm - 1:00pm
    Mon 21 Jul 2025
    12:30pm - 1:00pm

    Ticket price

    Free

    Please sign up using the TicketSource link, and the Zoom details will be sent out to you

    Accessibility

    If you would like to come but anticipate challenges to accessing Zoom or the internet, please contact Emily for a conversation: www.leedssanctuary.org.uk/contact

    Leeds Sanctuary

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