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Lesly Juarez for Unsplash
Mon 3 Feb 2025 - Mon 21 Jul 2025
Monday Mindfulness
Healthy Living
Workshop
Online event
Event organiser:
Leeds Sanctuary
Could you benefit from:
*Reducing Stress?
*Improving Focus and Concentration?
*Better Sleep?
*Increasing Self-Awareness?
Join Leeds Sanctuary online for Monday Mindfulness, every Monday from 12.30pm - 1pm. Facilitated by a qualified Mindfulness Practitioner, this easy to access relaxed space offers an opportunity to learn and practice mindful tools which you can take into the rest of your week.
To sign-up and access free sample sessions, visit our website: www.leedssanctuary.org.uk/mondaymindfulness
Date
Mon 3 Feb 2025 - Mon 21 Jul 2025
Show all dates/times
Mon 7 Jul 2025
12:30pm - 1:00pm
Mon 14 Jul 2025
12:30pm - 1:00pm
Mon 21 Jul 2025
12:30pm - 1:00pm
Tickets
Please sign up using the TicketSource link, and the Zoom details will be sent out to you
Access
Accessibility
If you would like to come but anticipate challenges to accessing Zoom or the internet, please contact Emily for a conversation: www.leedssanctuary.org.uk/contact
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