Parent & Baby Yoga with The Pink School at Yoga Hero
Join Ella (She/Her) from The Pink School for Parent + Baby Yoga.
This six-week course aims to give you back some time for you. Time to be present, to move, to breathe and to connect with your little one and other primary care-givers.
The sessions are intuitively led based on the needs of the group and the babies in the moment, however they will follow a similar structure:
Yoga (45 minutes)
Welcome Song + strokes (clothed baby massage)
Floor based movement + breathwork Flow
Closing Peaceful Energy Healing