Films at Heart: Alcarràs

For as long as they can remember, the Solé family has spent every summer picking the peaches in their orchard in Alcarràs, a small village in Catalonia. But this year’s crop may well be their last, as they face eviction. The new plans for the land, which include cutting down the peach trees and installing solar panels, cause a rift in this large, tight-knit family. For the first time, they face an uncertain future and risk losing more than their orchard

Winner of the Golden Bear at the Berlinale

Film reviews:

Tuesday Night Live: Pete Ivatts

Pete Ivatts is a singer/songwriter and actor based in Yorkshire. He began singing and playing guitar in a skiffle group in the mid 1950s, and started song writing when he was at Drama School in the early 1960s when he also started playing in folk venues.

Pete’s current songs are a poetic mix of English Folk and Country and have the capacity to have you roaring with laughter one minute, and wiping away a tear the next.

Advance tickets £7/£6 concessions available from HEART reception and online

OTD on the night from 5.00pm £10/£9 concessions.

Electro Flow Yoga

Electro yoga flow will be based on moving with an upbeat music playlist, where we keep a simple all levels style practice but incorporate dance style movements between each pose and shape. Think warrior 2 with your warms waving into reverse warrior. This is a chance for you to think about the simple shapes that can be explored within your body. We will have ambient colourful lighting and there is a big invitation to wear whatever you feel comfortable in or maybe what you may wear to dance in!

Laughter Yoga Workshop

Laughter and play are powerful well-being activities for the body and mind.
In this workshop I will take you on an exploration of laughter where you will discover ways to play with it, embrace it and see what is there when you open yourself up to being more playful. It's a wonderful invitation to cultivate your own innate sense of joy.

Laughter changes our body chemistry and mindset. It’s energising yet relaxing and a wonderful way to relieve stress, release stuck emotions and bring clarity to the mind.

My Bump & Chill - Hypnobirthing Class

My beautiful My Bump and Chill classes are dedicated to nurturing your well-being as you navigate through pregnancy. The class focuses on your mental and physical health, providing you with an opportunity away from your everyday routines, to feel genuinely understood and supported. 
It's an opportunity to connect with other expectant mums-to-be, sharing experiences and forming meaningful connections. In a beautiful setting created to bring calm, comfort, and complete focus to you and your needs.

Group Coaching Workshop

Monthly Group Coaching Circle

Embark on a transformative journey in a space where you are heard, supported, and empowered! Join our Monthly Group Coaching Circle, a dynamic gathering open to all individuals seeking personal growth and positive change.

Community Connection:
Experience the strength of collective support as you navigate life's challenges. Connect with like-minded individuals in a warm, inclusive environment, fostering a sense of community and understanding.

Rebirthing Workshop - Group Therapy

In this Rebirthing group session, Olivia will guide you and support you in a gentle breath work modality. She will create a safe and relaxed space for blocked emotions to be released in an organic and harmonious way so that you can feel a renewed sense of inner freedom that will allow you to feel better in yourself and for your life to unfold with more ease and wellness.

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