Engaging with psychologically sourced and non religious approaches to modern mindfulness and stress. With Steve Hart.

This is a taster session and no prior experience of mindful practice is necessary.

Part of the 2024 Leeds Mindfulness Festival. 

With practitioner Steve Hart. Drawing on decades of pain conditions and practising meditation, Steve will lead mindfulness practises and discuss possible skilful responses to somatic and feeling based pain. 

Part of the 2024 Leeds Mindfulness Festival. 

This session hosted by Steve Hart, uses soothing self talk in meditation to be kind to ourselves and trust our intrinsic soundness. No prior experience of this type of event is necessary.

Session takes place in the Gatehouse, Abbey House Museum, book your place via Tickets below.

During the workshop you will be using tools to draw into ink and remove areas of light to build up a picture. Niamh prefers to use a photo of places she’s been, or some sketches that she’s taken on location. So choosing a place or taking some photos on a walk could fuel your inspiration. You’ll then take a print of the drawing by pressing down some paper over it, which you’ll be able to take home with you!

If you like local makers markets, children’s craft sessions and Neapolitan-style pizza then you’re going to love our Night Market!

Local creatives and independent businesses will be taking over our garden so you can browse over a pint or two .

Interested in having a stall with us? Please contact esme@superfriendz.com

In this workshop we will be discussing all things film camera! This is the perfect workshop if you want to get into using film cameras or have recently got one and are unsure how to get started.

We’ll talk about how manual film cameras work and cover some of the basics of using a camera so that you can MAKE pictures instead of taking them.

Book your tickets for this fun filled evening where you can sketch the cutest models around!

We’ll have a well behaved pooch for you to sketch, all materials will be provided on the night.

Please note – If you have a dog yourself please don’t bring them along, we don’t want our model to get jealous!