An opportunity to practise mindfulness and meditation also sharing psychologically sourced pragmatic guidance on the theory of mindfulness as well as a chance to explore breath anchor, bodyscan, self compassion, self nurturing and loving kindness practises.
This event takes place in the Gatehouse at Abbey House Museum, with practitioner Steve Hart.
No need to pay in advance. No experience necessary.
There will be a bowl for voluntary contributions on the day.
Be guided in a Tantric meditation practise of Goddess Lakshmi, working with mindful awareness, visualisation and mantra. With Zeenat Cameron. Part I of a Women's Practise Day (women only).
This Pay As You Feel event is open to beginners as well as those more experienced. It takes place in the beautiful Gatehouse Community Space at Abbey House Museum.
Introducing different Buddhist communities in Leeds and exploring some history of Buddhist communities and their contribution to Leeds. With Steve Hart.
This Pay As You Feel event is open to beginners as well as those more experienced.
It takes place in the beautiful Gatehouse Community Space at Abbey House Museum.
A glorious afternoon exploring the theory, practise and metaphysics of Buddhist Meditation with Steve Hart.
There will be a refreshment break half way through.
This Pay As You Feel event is open to beginners as well as those more experienced. It takes place in the beautiful Gatehouse Community Space at Abbey House Museum.
A mini retreat exploring loving kindness, self nurturing, self compassion, empathetic happiness. With Steve Hart.
This Pay As You Feel event is open to beginners as well as those more experienced.
It takes place in the beautiful Gatehouse Community Space at Abbey House Museum.
An ally of resilience, equanimity helps us stay with the ups and downs of life. With Steve Hart.
This Pay As You Feel event is open to beginners as well as those more experienced. It takes place in the beautiful Gatehouse Community Space at Abbey House Museum.
In our busy stressed world happiness may often appear elusive - this session explores a balance of self nurturing and being in good relationship with others establishing the conditions for happiness to emerge. With Steve Hart.
This Pay As You Feel event is open to beginners as well as those more experienced. It takes place in the beautiful Gatehouse Community Space at Abbey House Museum.
Exploring maps of higher states or the "dhyanas".
This Pay As You Feel event is open to beginners as well as those more experienced. It takes place in the beautiful Gatehouse Community Space at Abbey House Museum.
Gustavo Andrade & The Brasukas have established themselves as the leading Brazilian music band in the north of England in the 2 years since their formation in Leeds.
In 2024, they played sold out shows at Band On The Wall Manchester, Peggy's Skylight Nottingham and Brudenell Leeds, all Brazil Carnival 2024 parties. At the end of May, the band closed the Leeds Jazz Festival/Welcome To Leeds open air stage on the Saturday with the biggest crowd attendance ever for this stage since the festival launched.
Plantfood are a 6 piece blood-pumping alt-jazz force summoning up an intricate mix of electronic and acoustic layers with influences all the way from spiritual jazz to contemporary club music. Coming out of Leeds Conservatoire in 2021, their heavyweight musicianship and exciting compositions/arrangements had them destined for big things from the start. After conquering the buzzing local alt-jazz & beats scene very quickly, they began dropping musical bombs/releases worldwide with a brace of self-release singles and EPs plus live appearances beyond the Leeds city boundary.