Blank Canvas - a movement workshop for New Year's Day
A 5Rhythms® dance workshop on New Year's Day, exploring how we navigate uncharted territory and unexpected change.
- The start of a new year often brings a sense of possibility and the desire for fresh beginnings, as well as for releasing old ways of doing things.
- Venturing into the unknown can raise mixed feelings, and call previously hidden parts of ourselves to the surface.
- This workshop will be a supportive space to explore how we adapt to unexpected situations, and to cultivate openness to new experiences.