What is Heart asking of you? Are you listening?

What is the shape of your Heart’s dance? How does Heart dance us?

In this one day 5Rhythms® workshop, we move from sensation to emotion, from cellular awareness to heartfelt expression. Beginning in the terrain of Waves, we root ourselves in the body—tracking sensation, breath, and rhythm. From here, we open to the emotional landscape of Heartbeat, where feeling becomes emotion, and and we put it in motion.

If you enjoy connecting with nature (and a little exercise to boot), you won’t want to miss this fabulous evening in the bookshop as we talk to local writer and wild swimmer Sarah Banks about her new book, ‘Wild Swimming Walks: Yorkshire’.

Whether you’re a hiker, swimmer, history lover or weekend adventurer, an evening with Sarah will provide you with the inspiration and the information to explore Yorkshire’s wildest corners with confidence.

Providing a complementary space during the mainstream Leeds Pride activities with a focus on being accessible and family friendly - with LGBTQ+ community groups, social and support organisations, food and refreshments the Leeds Pride Village Fête has a quieter vibe away from the crowds.

Visit our community stalls in Dortmund Square, participate in games and activities, or visit our PAYF café and relax in the Age UK buildings.

Join us for a celebration of Pride in Leeds!

As Leeds comes alive with colour and joy for Pride, we’re teaming up with our amazing local LGBTQ+ community groups to create a warm, welcoming space—and you’re invited!

What to expect:

A friendly, inclusive atmosphere hosted by passionate community groups

Support from our lovely partners at Sent with Pride selling all the merch you need for the weekend, with their 3 for 2 offer

Great chats about all things LGBTQ+ in Leeds

Engage with the council LGBT+ Hub and council services

You are welcome to join us for an evening of soothing relaxation where you can unwind, relax and let go in a safe and supported space.

Rooted in ancient Shamanic traditions, we'll share in a cup of Peruvian ceremonial cacao that will support us in accessing our inner wisdom, emotional healing and spiritual growth.

Do you struggle to find the headspace (or time, energy, motivation) to pursue the things that matter? Have you tried setting goals and managing your time, only to feel frustrated when habits don’t stick? In this full day workshop, we’ll create a relaxed and compassionate space to explore what matters most to you. You’ll create an ambitious but realistic plan with built-in course correction to help you keep focused for however long it takes.

Wildlife is all around us, even in the city. From red kites circling above us to weeds growing through cracks in the pavement, it’s there if we take time to notice. As city-dwellers, it’s not always easy to carve out time for a swim in the ocean or hike a distant mountain range. But in any given moment, it’s possible to give ourselves little of that wild feeling by simply focusing on the plants, creatures and natural forces we share urban spaces with.

Join us for a gentle evening of relaxation and connection through sound: A 1 hour journey of Himalayan singing bowls, gongs, soft ambient tones, and soothing visuals. Afterwards, we’ll share wholesome chats and chill vibes over some nourishing homemade herbal tea.