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SLAP Collective: ALT+R

ALT+R (pronounced altar) is a digital wellness spa, harnessing the power of the tech you carry with you daily.

SLAP Collective use interactive performance to stage a tech-wellness startup in Leeds Dock.

Choose from a menu of spa treatments influenced by internet cultures, including mobile meditation and cat video therapy.

With a sense of humour and keen eye for trending aesthetics, SLAP Collective provoke contemplation on the influence online health discourses have on our lives.

SLAP Collective: Brightside


Brightside is a ride through a lifetime soundtracked by millennial anthems.

This new workout experience combines the energy of a fitness class with a live dance theatre performance.

Led by instructors Lydia Nutter, Freddie Hayes and Tiia Ojala this 50-minute immersive journey delves into the past, present and future of a millennial. Together we’ll climb the hills of childhood dreams, face the sprints of expectation and take on the challenge of financial crisis.

Mindfulness for Better Mental Health

Mindfulness gives us a way to relate to experience - even difficult things - that can free us from unhelpful habits. Instead of reacting with anxiety, aversion, overwhelm or craving we can learn to respond with compassion, free from judgement and blame. This simple session invites you to relax, sit with curiosity and presence, and be yourself, just as you are.

Yin & Yoga Nidra - de-stress and reset

Join Sarah at Yoga Hero for this workshop that combines the quiet and gentle practice of Yin Yoga with the transformative power of Yoga Nidra.

Discover balance, find deep peace in your body and mind, and leave the workshop feeling calm and completely relaxed.

This slow, peaceful practice provides deep rest, giving you perfect opportunity to slow down, let go and relax both the body and mind.

Yin & Yoga Nidra - de-stress and reset

Join Sarah at Yoga Hero for this workshop that combines the quiet and gentle practice of Yin Yoga with the transformative power of Yoga Nidra.

Discover balance, find deep peace in your body and mind, and leave the workshop feeling calm and completely relaxed.

This slow, peaceful practice provides deep rest, giving you perfect opportunity to slow down, let go and relax both the body and mind.

New Year's Eve Superhero Yoga Flow

Join Yoga Hero for a special Superhero Yoga Flow to see out 2024 in style!

Holly will be leading a dynamic, challenging (but all-levels) yoga flow to a lively soundtrack. Expect to get warm, mobile joints, increase the heart rate, challenge yourself, and smile... Before cooling down with some delicious Yin and Restorative poses and ending with a meditation about letting go of anything that you want to leave in 2024, and setting intentions to cultivate self-compassion in 2025, then ending with a completely wonderful Savasana.

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