Join us for an in-conversation with Gemma Styles. To talk about mental health and Gemma’s debut book ‘Why Am I Like This’. 

Gemma Styles is a published author, award-winning podcaster, eyewear brand founder and mental health advocate with more than 14 million followers across her platforms including over 10 million on Instagram alone. 

As the host of her award-winning podcast, Good Influence, Gemma invites discussion on topics that we should be familiar with, from mental health to sustainability and feminism. After three successful seasons, Good Influence won ‘Podcast of the Year’ at the 2022 Blogosphere Awards. September 2024 saw the launch of Gemma’s debut book ‘Why Am I Like This?’. 

Published by Penguin, the book is an insightful, reassuring handbook for navigating the pressures and anxieties of modern life. Gemma is also an ambassador for MQ Mental Health research.