All Dance - Morley
Suitable for Parkinson’s and other neurological conditions
An energy boosting, medium intensity dance class that infuses specific exercises for the body and mind with the playfulness of dance. Seated and standing variations.
Classes are designed to help you:
Delay progression of Parkinson’s symptoms
Join a supportive community
Increase range of motion
Improve walking, strength + endurance
Develop new neuropathways from the mind to body
Help improve posture, balance, coordination and flexibility