It’s never too late to learn to dance! These classes are a great way to socialise, keep fit and improve posture and flexibility.
Our Over 55s Intro to Ballet Class is designed for those with no previous ballet experience. The class will cover the foundational skills, building key introductory knowledge and vocabulary.
Experience the thrill of Phloz Qlynik Hip-Hop and R&B. Suitable for all levels, this class combines high-octane drills with captivating choreography. Whether new to dance or a seasoned pro, there’s a spot for everyone to find their groove and elevate their skills. Join us weekly to unleash your inner beast and get moving.
What to Wear
Clothing and footwear you feel comfortable moving in. A water cooler is available to refill your water bottle.
For more information
Email phloz.qlynik@gmail.com if you have a query.
An empowering and high energy commercial class for ages 16+.
New routines every week, inspired by today’s top artists as well as some old classics!
Join me Chloe a no-pressure environment, where we can let our hair down, build confidence and skill. Guaranteed to leave you feeling amazing for the week ahead!
What to Wear
Comfortable clothing & clean trainers.
Evening Classes at Yorkshire Dance.
DECOFIT is a high energy dance fitness class combining disco, rodeo and cardio moves to create a workout that feels like a party!
Get lost in the music, let your inhibitions go and come and join our weekly disco…
No cowboy hat required (although always encouraged!)
What to Wear
Please wear shoes and clothes that you can move in comfortably.
Access Information
DECOFIT will include loud music and flashing disco lights throughout.
DECOFIT is DECODANCE’s new dance fitness class.
Looking to transform your fitness routine? Join DECOFIT.
High energy exercise that blends disco, rodeo and cardio moves to create a workout that feels like a party!
Get lost in the music, let your inhibitions go and come and join our weekly disco!!
Anyone and everyone is welcome, no experience necessary.
Alex & Meg, co-directors of DECODANCE, are both dance artists based in Leeds.
11/11 Launch party – £8.50
Weekly price – £8.50
5Rhythms® - Body & Breath is an intuitive dance class without music. A chance to tune in more with your own rhythm, and the rhythm of your environment, to find your way gently into movement. Guided by accredited 5Rhythms® teacher Ben Deutsch, each class is a unique experience, co-created in the moment.
This is an hour long class. We'll spend approximately 45 minutes moving together, and there will be some time at the beginning and end of the class to check in with each other, and to share words if we want to.
This class might be for you if:
A dance workshop followed by an open Jam with live musicians. In these events we provide a space to exercise our creativity through sound and body, to share our practices, and to improvise.
In this edition @amani_sans_r will be sharing a workshop focused on bringing contact with others into improvisation, working on skills of listening, playfulness, and taking and giving space. More info to come x
This is the second in a series of dates we are building up for the year with our lovely hosts @opensourcearts:
3rd April
1st May
29th May
26th June
Join Us for a Traditional Ceilidh in aid of Bowers Allerton Hall with Garforth Lions.
Enjoy an evening of live music and fun-filled dances with friends and family! NO EXPERIENCE NECESSARY
Licensed bar available, hot and cold food, cash and card accepted
All proceeds in aid of Bowers Allerton Hall Regeneration, Charity Number: 1196618. Contact info@bowersallertontrust.org.uk.
General Admission £10 Children under 16 free
You are not just a dancing body;
You are a feeling heart,
A thinking mind,
A creative soul,
A unique expression of spirit.
This dancefloor is for the whole of you.
The 5Rhythms ® movement practice was originated by Gabrielle Roth, and is described as "the dancing path from inertia to ecstasy". It is suitable for people of all ages and levels of physical ability. You don't have to consider yourself a dancer.
Join us for Adult Intermediate Contemporary Dance at The Middle Floor!
Term Dates: Thursday evenings between 21st April - 18th July
Half Term Break: 24th May - 1st June
5 Week Course Passes available now!
Individual class booking available from 11th April.
Adult Intermediate Contemporary Dance is for people looking to take a step up to improve their dance skills and are ready to take a deeper dive into contemporary dance and performance!