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5Rhythms® Waves Workshop

An introduction to 5Rhythms® Waves with Ben Deutsch

Want to move more freely, more consciously, more joyfully? This evening workshop with accredited 5Rhythms® teacher Ben Deutsch will be a space to re-connect with our bodies and to offer ourselves the freedom we crave. Using some simple exercises, well chosen music, intuition, and a dash of humour, Ben will hold space for the group to move individually and together.

Through movement, we will explore qualities of fluidity, clarity, surrender, ease and presence.

Laughter Yoga Workshop

Laughter and play are powerful well-being activities for the body and mind.
In this workshop I will take you on an exploration of laughter where you will discover ways to play with it, embrace it and see what is there when you open yourself up to being more playful. It's a wonderful invitation to cultivate your own innate sense of joy.

Laughter changes our body chemistry and mindset. It’s energising yet relaxing and a wonderful way to relieve stress, release stuck emotions and bring clarity to the mind.

Sound Bath & Massage Workshop

This immersive workshop offers a unique opportunity to experience the benefits of both sound healing and massage in a serene, therapeutic and calming environment. The session is designed to calm the mind, release physical tension, using a combination of soothing sounds and skilled touch.

Amy uses sound healing including gong, crystal bowls and other instruments for the sound bath. Creating a relaxing atmosphere the sound and vibrations wash over you whilst you bathe in sound.

Imaginary Beings: sensory sculpture workshop for families

Engage your senses as you work with recycled paper to make non-toxic paper-clay. Feel the textures, mould shapes, and create your very own imaginary beings, based on Henry Moore Institute's current display John Hoyland: Imaginary Beings.

This workshop will provide a safe, fun, and creatively stimulating environment for families to explore the world of sculpture-making using recycled materials, inspired by the vibrant abstract art of John Hoyland.

Creative Self-Care Eco-Resin Workshop

After years of travelling to you for our self-care eco-resin workshops, Studio Dawn are permanently bringing them to their self-care sanctuary located in Leeds Corn Exchange.

Take some time for you, or with your friends and family to do something other than out for dinner and drinks.

Slow down, be creative and create something with your own hands, to be proud to display in your home as a constant reminder of what you’re capable of and to make sure you continue to take more time for you.

Badgers Are Go Workshop and Drawalong with Susannah Lloyd and Nici Gregory

Welcome to a world where not all humans are what they seem...Badgers pass unnoticed among us, piloting BADGER OPERATED PERSONS and getting things JOLLY WELL DONE! But are YOU ready to begin your studies in BADGERING FOR BEGINNERS? Well, sit up straight! Snouts in the air! Let's get jolly well on with it, shall we?! 

Join author Susannah Lloyd and illustrator Nici Gregory for an exciting interactive session, featuring illustration, roleplay and games. Part of Leeds Storytelling Festival 2025.

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