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Aerial: Adults & Teens | Mixed Ability

Come and swing from the rafters with us using aerial hoop, silks, and static trapeze in these friendly, supportive, and fun classes. Suitable for beginners and improvers, aerial is great for improving strength, stamina, balance, and confidence in a safe environment.

You don’t need to be a gymnast or really flexible to give this a go – if you have a good general fitness level, you’ll have no problem learning the basics. Inclusive and relaxed, you can take time out whenever you need to. If you have older children, bring them along as this is a great activity to do together.

TCV - Practical Team Volunteering

The Practical Team carries out a variety of conservation management and habitat improvement works. No experience is necessary, just a willingness to get stuck in! Our projects run on Tuesdays, Wednesdays, and Thursdays each week.



We ask volunteers to meet us at Hollybush at 9.15am if travelling with us to the work site, or at 10am at the site, if you're going directly there. It is important that you confirm which day you would like to attend and to book a seat on the minibus.



Wednesday Wake Up Yoga with Rosie

Wake up with our refreshed Wednesday morning yoga sessions with our new teacher, the lovely Rosie.

Originally from Northern Ireland, Rosie moved over to Leeds to study in 2008 and has been here ever since, so you can enjoy her hybrid norn-irish-yorkshire accent! She live in Burley with her partner, Sarah, and their two cats!

Rosie has been practicing yoga for around 8 years now and finally decided to do her 200hrs yoga teacher training at the start of 2022. He qualifications are:

*200hrs Yoga Teacher Training

*50hrs Yin Yoga50hrs Trauma Informed Yoga

Leeds LGBT+ Angels Football Training Sessions

The Angels of Freedom are working with the Leeds United Foundation to deliver these FREE weekly fitness through football sessions.

All experience and fitness levels welcome, including absolute beginners.

Weekly sessions delivered by LUFC coaches. Sessions are non competitive, team building and focused on fitness and fun.

No booking required, just turn up on the day (but we advise checking our social media to confirm sessions are going ahead)

Outdoor Vinyasa Yoga

Outdoor Vinyasa Yoga practice by Yoga4Leeds in Cross Flatts Park between Bowling Green and Beeston Road.

Bring your own mat, book on 07576113269, through website www.yoga4leeds.com or just show up.

Practice is quite physical (and therefore the benefits are massive!) but at the same time it's designed to fit all the levels (with some basic level of fitness) as options of difficulty are given to choose from.

See you on the mat!

www.yoga4leeds.com