Step into a sacred space of possibility with Manifest and Flow — a calming New Moon workshop designed to help you reconnect with yourself, set meaningful intentions, and invite in new beginnings.

Through a grounding Moon Salutation flow, a guided meditation, and a simple, heartfelt manifestation practice, you’ll align with the quiet magic of the New Moon.

Together, we’ll amplify the power of our intentions through the energy of the group — creating a collective space for clarity, self-care, and fresh starts. This practice is open to everyone, no matter your experience with yoga or manifestation.

Whether you're planting new dreams or simply wishing to enjoy a mindful evening, you'll leave feeling refreshed, inspired, and connected. 

What to bring:
- A notebook and pen you love
- Comfortable clothes
- (Optional) A crystal to hold your intention
- All other materials will be provided.

Come as you are — Let’s breathe, move, and create the space for what’s next.

Perfect for:
- Perfect for people of all levels!

About Olivia:
Olivia is a Vinyasa Flow teacher who believes in the power of being present, practicing gratitude, and creating space to leave the outside world behind. Her classes are designed to meet you where you are — encouraging mindful movement, breath awareness, and a deeper connection to yourself. With a foundation in 200-hour Yoga Teacher Training, Olivia is passionate about making yoga accessible, grounding, and uplifting. Her approach combines thoughtful sequencing with a focus on inner stillness, helping students step off their mats feeling lighter, clearer, and more at home in their bodies.