Come and move with us! Whether you are new to dance or have experience. With seated and standing variations, dive into expressive choreography and collaborative performance making. Classes are relaxed, creative and open to every body.

Classes are designed to help you:

Develop creativity! Inject fun and joy into movement
Create dance pieces for performance and film 
Delay progression of Parkinson’s symptoms
Join a supportive community and improve confidence
Develop new neuropathways from the mind to body 
Help improve posture, balance, coordination and flexibility