Dancing to reconnect with yourself.

Dancing to connect with each other.

Dancing to dissolve the boundaries.

Dancing to create something new together.

Dancing because you are the dance.

5Rhythms® - developed by Gabrielle Roth - is a framework to uncover and reconnect with our full potential - individually and collectively.

We practice 5Rhythms® as a dance, but the Rhythms impact every part of our life.

This weekly class is an invitation to connect with yourself and others, to uncover your own creativity, to let yourself go, and to find the joy in being human.

There are no steps to learn, but creative guidance and great music to help you find your unique dance, and to keep on finding it.

This class is suitable for people of all kinds and all ages. Whether you feel fit or unfit, shy or confident, free or frozen, you are welcome.

Doors open at 6:45pm. Class begins at 7pm.