Breathe, Stretch, and Unwind!

Join Left Banks Yoga teacher, Rosie, for a beginner-friendly yoga session in our beautiful Burley Park! Designed for beginners, and the more experienced yogis to engage the joy of yoga amidst nature's beauty. Explore gentle poses, embrace the harmony of mind and body, and nature. The perfect weekend wind down activity!

After your free yoga session feel free to pop over to Left Bank Café for a post yoga drink or spot of lunch! Our Café and Garden will be open if you would like to sit and relax in our little pocket park, or you could even head back to Burley Park with your drink to soak up the sunshine a little longer! (Getting a coffee to go? Dont forget your reusable cup!!)

About Rosie!

Originally from Northern Ireland, Rosie moved over to Leeds to study in 2008 and has been here ever since, so you can enjoy her hybrid norn-irish-yorkshire accent! She lives in Burley with her partner, Sarah, and their two cats! Rosie has been practicing yoga for around 8 years now and finally decided to do her 200hrs yoga teacher training at the start of 2022. Her qualifications are:

*200hrs Yoga Teacher Training *50hrs Yin Yoga50hrs Trauma Informed Yoga *40hrs Restorative, Nidra and Meditation

Rosie says "Yoga has really helped me through some really dark and difficult periods of my life and more generally helps me to manage stress and anxiety. I take a calm, therapeutic and inclusive approach to my classes and aim to help yogi's stretch, strengthen, and celebrate the uniqueness of their bodies".

Further Info:

This session is open to all, and families are welcome to join in too. Looking for something to do with Kids? Check out our specialised Family Yoga in the park sessions with Harriett!

‍Meeting Point: Burley Park, Band Stand (Running late? Just head towards the group with all the yoga matts!)

Please bring your own Yoga Matt for the session if you can, but dont worry if you dont have one! We will provide a few on the day.

This session is weather dependent.

This session is brought to you from Left Bank Leeds and Love Leeds Parks, who work to fund and support local Leeds communities to improve and use their local public green spaces, like Burley Park, with support from the National Lottery Heritage Fund! Love Leeds Parks work in partnership with Leeds City Council who own and manage much of the public green space in Leeds, and Leeds Parks and Green Spaces Forum which provides a voice for communities who care about local green spaces.

Want to find out more about Love Leeds Parks and the other projects they are supporting in your area? Find their website HERE!