// With Amera Stanforth // Ashtanga + Restorative yoga offers students…
Yoga Kula LIVE // Sound, Reiki & Restorative
Monday 11.30am - 12.30pm
// With Amanda Winburn //
“Everything in life is vibration” Albert Einstein.
Seeking to incite your curiosity, you are invited to explore the depths of your emotions, in the natural and safe environment of the Yoga Kula studio with our Reiki + Restore class.
In this beautiful restorative class Amanda Winburn will take you on a healing journey with sound to heighten internal vibration, restorative postures to relax and restore your body’s intrinsic harmony, and reiki — the ancient Japanese art of energy channeling, to facilitate healing and rebalancing in the body.
It is not only our right, but also our responsibility to heal, grow and transform.
Benefits of Reiki and Restorative Yoga:
Promotes feelings of peace and harmony
Dissolves energy blocks
Facilitates the natural healing process
Creates a deep state of relaxation
Aids deep sleep
Helps alleviate depression, anxiety and low self-esteem
Reiki allows the body to rid itself of harmful toxins
Online classes will be serviced via Zoom. All participants will receive an email with information on how to join the class up to one hour before the class begins.
Whilst events are being cancelled because of Corona Virus we strongly advise that you check directly with the organiser to see if the venue is still open.
Pay £8.50 drop in or use your Anytime Virtual Class Pass. (£40)
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