Suitable for all levels of fitness, a full body conditioning…
Yoga Hero Online | Yin Yoga
Yin Yoga is a healing practice of long-held poses where muscles completely relax & surrender to allow us to access the deeper layers of the body. Yin Yoga works on releasing constrictions and adhesions in the connective tissue (fasica), ligaments, and tendons that support the joints.
These classes are designed to help you improve joint mobility in keys areas of tightness, cultivate flexibility and help you heal yourself by releasing deep seated tension. By breaking up blockages you’ll encourage the easier flow of energy around the body and moving you out of negative emotions.You’ll discover balance and find a deep peace in your body & mind.
All very welcome.
This class is delivered online. Once you have booked your space, we will email you all the information you need to attend the class. Please ensure that email@example.com is added to your list of safe senders. If you have any questions at all, please do email:
During this period of social distancing and lockdown due to Coronavirus we advise that you check directly with the organiser of this event that it is going ahead as publicised.
Pricing information can be found on our website: https://yogahero.co.uk/prices/
- Adults only
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