Suitable for all levels of fitness, a full body conditioning…
Yoga Hero Online | The Womanhood: Creative Power
27 Sep 2020 7:15pm - 8:45pm
This workshop is designed for women; honouring our ways of being and moving, and our connection to each other and collective power. We will be dropping into the power and wisdom held within our own bodies through movement, meditation and sound.
Women are most powerful when they come together. Come and be nourished, nurtured and supported and feel the collective force!
This month we will be tuning into the creative source of power contained within the female body. Women literally contain the power to create life! But the same creative force is available to channel in whatever direction you choose. Whether you are interested in fertility or simply birthing your ideas and projects, then this workshop is ideal for you. We will be using asana, mudra and mantra to honour shakti energy (our creative life force), and to awaken creative power.
The Womanhood courses have been running at Yoga Hero for a number of years, empowering women and creating some great friendships and support networks. “Creative Power” is an off-shoot of The Womanhood course. This singular workshop is a chance to reconnect, explore more deeply or simply have a dabble if you have never been before.
The workshop will consist of time to connect with each other, deep relaxation, meditation, and gentle yoga movements suitable for all women.
* Absolutely ALL women! (including pregnant and postnatal)
* Zoom (and a device such as laptop)
* pillows, blankets, cushions, duvets (Basically, whatever you can get hold of to get yourself completely comfortable to lie down and rest deeply).
(Please do have your cameras working in zoom and in a position for Rachel to see you throughout the workshop)
During this period of social distancing and lockdown due to Coronavirus we advise that you check directly with the organiser of this event that it is going ahead as publicised.
£10 or included in the Yoga Hero Membership
- Adults only
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