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Yoga Hero Online | Vinyasa Flow Experienced

Online Event
Yoga Hero Online | Vinyasa Flow Experienced
Dates and times

Friday 4.30pm

Online Event

In the Vinyasa Flow classes, we move with the breath, starting with a lovely warm up to loosen muscles and joints, and then moving into some more challenging poses to strengthen and stretch out the whole body. We include some balances to calm the mind, a few core strengtheners to improve posture, and then finish with a delicious relaxation. Lovely!

Perfect for:
Experienced yogis.

Experienced classes are for yogis who have a regular practice, who know breathing techniques, basic alignment principles and Sun Salutations.

 

This class is delivered online. Once you have booked your space, we will email you all the information you  need to attend the class. Please ensure that noreply@zoom.us is added to your list of safe senders. If you have any questions at all, please do email:

hello@yogahero.co.uk

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During this period of social distancing and lockdown due to Coronavirus we advise that you check directly with the organiser of this event that it is going ahead as publicised.

Pricing information can be found on our website: https://yogahero.co.uk/prices/

Yoga Hero
Online Event
  • Adults only
  • Healthy Living
  • Online
  • Workshop
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