This is a Vinyasa Flow class with some zing! Join…
Yoga Hero Online | Vinyasa Flow Experienced
In the Vinyasa Flow classes, we move with the breath, starting with a lovely warm up to loosen muscles and joints, and then moving into some more challenging poses to strengthen and stretch out the whole body. We include some balances to calm the mind, a few core strengtheners to improve posture, and then finish with a delicious relaxation. Lovely!
Experienced classes are for yogis who have a regular practice, who know breathing techniques, basic alignment principles and Sun Salutations.
This class is delivered online. Once you have booked your space, we will email you all the information you need to attend the class. Please ensure that firstname.lastname@example.org is added to your list of safe senders. If you have any questions at all, please do email:
During this period of social distancing and lockdown due to Coronavirus we advise that you check directly with the organiser of this event that it is going ahead as publicised.
Pricing information can be found on our website: https://yogahero.co.uk/prices/
- Adults only
The Leeds Inspired website lists thousands of events happening in Leeds every year. You’ll find gigs, exhibitions, dance,…
Leeds Inspired manages two grant schemes to support arts events and arts projects taking place in Leeds. Since…
Leeds Inspired grants have supported hundreds of projects, read about some of them here...