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Yoga Hero Online | Unwind & Relax

Online Event
Dates and times

Tuesday 7.30pm

Online Event

‘Unwind and Relax’ yoga is a beautiful, calming class which focuses on full body relaxation. Unwind your body and relax your mind; with yoga practiced to beautiful low lighting and relaxing music.

We begin with a short period of meditation to clear the mind, before being guided through a series of revitalising poses at a steady pace to release tension throughout the body; especially in hips and shoulders.

The class finishes with a deep relaxation to release stress and calm the mind.

This is the perfect weekend treat! Stretch out and challenge your body; increase strength and flexibility, whilst completely relaxing the mind, ready for the rest of the week ahead.

Perfect for:
All yogis, including beginners, who are looking to focus on increasing flexibility, and really chill out and relax.

 

This class is delivered online. Once you have booked your space, we will email you all the information you  need to attend the class. Please ensure that noreply@zoom.us is added to your list of safe senders. If you have any questions at all, please do email:

hello@yogahero.co.uk

Pricing information can be found on our website: https://yogahero.co.uk/prices/

Online Event
  • Adults only
  • Online
  • Workshop
  • Healthy Living
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