This 4-week beginners course is for those completely new to Static Trapeze. This course will provide a rounded introduction to Aerial Fitness, at the end of the course you should feel armed with the confidence and strength to join any of our timetabled classes!
Within the course, you will learn the basic mounts and dismounts, static poses and even rolls in a unique, full-body workout! Our instructors are highly experienced and welcoming, we tailor all of our classes to the needs of the group and all abilities. You do not need to have great upper body strength to begin with, this will improve along the way!
The course also comes with a real sense of teamwork and community, in week one everyone arrives new together, all as complete beginners and often a little nervous! Quickly the groups form strong bonds, helping one another and working together to try the moves. For this reason, aerial can be a great place to meet new people and make friends!
This course is £60 per person, and at the end of the four sessions, you should feel confident and excited to move into any of the other classes offered at our studio.
We run 2 Beginners Static Trapeze Courses a month, with a 4-week course running every Friday evening (7.30 - 8.30pm) and another running every Sunday afternoon (1.30 - 2.30pm) so you have two to choose from.
Leeds Aerial Arts, Unit 5, Cardigan Trading Estate
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