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Mindfulness At The Abbey
Tuesdays 1.45pm - 2.45pm
A drop-in hour long weekly mindfulness session run by Leeds Mindfulness facilitator Steve Hart, which takes part in the Visitor Centre of Kirkstall Abbey, and exploring aspects of secular and non-secular mindflness practice. No previous experience necessary, and all are welcome. Sometimes sessions are themed, including:
4 June 'The Cosmic Tree in Shamanism and Beyond'
2 July 'Sharing the Sacred Universe: the Cosmic Perspective in Buddhism'
6 Aug 'Master of Reality: the Life & Dance of Padmasambhava'
3 Sept 'Tsongkhapa - Yogin, Scholar and Monk'
5 Nov 'Confronting & Healing Demons in the use of the Phurba, or Demon Dagger'
(see individual event listings for details of these)
Please check times with event organiser for any last minute changes.
Event is free and no obligation to pay, but attendees may like to 'pay as they feel'
The visitor centre is fully accessible and so are most of the grounds. Please note that Kirkstall Abbey is a heritage site and some areas of the grounds are cobbled and/or uneven.
- Adults only
- Wheelchair access
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