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Live Streaming – Yoga Flow (All levels)

Online Event
Live Streaming – Yoga Flow (All levels)
Dates and times

Monday, Wednesday, Friday 6pm

United in Isolation with Buds & Blossom Yoga.

As we find ourselves forced to ‘physically’ socially isolate we are creating a variety of LIVE online streaming Yoga classes that allow us to ‘virtually’ socialise and at the same time reap the benefits of Yoga during these emotionally challenging times.

Easy to join - we are using Zoom’s group video system to stream our classes and maintain some sense of ‘unity in isolation’, using its group video chat functions. We’ll also stream the majority of our classes (although not our classes for children) on Facebook, however Facebook does not allow for any two way face to face chat – hence our choosing Zoom as our primary tool.

About our Yoga Flow Classes
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A flow in Vinyasa Yoga is like a dance, linking each physical movement with the breath and finding flow in every pose and transition. Yoga is a great practice for mindful movement - strengthening your body, calming your mind and lifting your spirits.

Jal Kamal Yoga is a dynamic and fun flow class, with a variation of poses to strengthen body and mind. The style of yoga is Vinyasa, which means 'connection of movement and breath'. Through the use of creative sequences of postures, meditations and breathing techniques, my ‘you-centred’ yoga classes are inviting and nurturing leaving you feeling vitalised and reenergised with a deep residing sense of peace and wellbeing.

Our Yoga Flow classes take place at 6pm every Monday, Wednesday and Friday.

Find out all about how to find and join us below… We look forward to seeing you online!

Joining us on ZOOM
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We recommend downloading and installing the Zoom App.
Alternatively - if you will be watching from a laptop/computer you can view the class in your browser (e.g. Chrome)
If you are going to watch on Mobile or Tablet, you'll need to install the App.
All our LIVE classes can be joined by visiting - https://zoom.us/my/budsyoga
When you arrive at this page you will see links to download the App OR 'join from your browser'.
I will be online 15 minutes before each class to greet everyone - and recommend you all join early so we can make use of ZOOM's group video chat facilities and catch up with each other before the Yoga commences.

Joining us on Facebook LIVE
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Simply visit Buds & Blossom Yoga's Facebook Page ready for the advertised start of the class. Facebook Live does not allow for group video chat - so we will only stream to Facebook Live when the actual class commences. To get the full community/chat experience - join on Zoom (instructions above) 15minutes before the advertised start of the class.
https://www.facebook.com/BudsAndBlossomYoga/

JOIN US
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At
https://zoom.us/my/budsyoga
or
https://www.facebook.com/BudsAndBlossomYoga/

Image Info: Photo by Ksenia Makagonova on Unsplash

Please do Pay as you feel / donate via the link above.

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