Core Strength Vinyasa Yoga is a flow based style of…
Inversions & Arm Balances Workshop
11 Jan 2019 7pm
Get your head around getting your body upside down and off the floor with this fun inversions and arm balances workshop.
We’ll be starting with the fundamentals of inversions and arm balances, and mini-step by mini-steps, we’ll work towards fun, rewarding poses such as crow, headstand and more.
Learn how to turn your world on it’s head, safely and securely.
Perfect for all yogis, as we’ll be starting from scratch and going one step at a a time, no previous arm balances or inversions experience is necessary.
Please check times with event organiser for any last minute changes.
*Included in Yoga Hero Membership
- Adults only
- Wheelchair access
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