Aerial Hoop is a fantastic full-body workout designed to build strength, muscle tone and to increase flexibility. It is a great way to get fit, to work with others and push yourself to new limits! Master the basics with Leeds Aerial Arts within a relaxed and friendly environment.
This class is for those completely new to Aerial Hoop and will give you a good idea of what to expect from our popular four-week intro course. Within the lessons, you will learn the beginner's mounts and dismounts, static poses and basic rolls in a unique, full body workout!
Our instructors are highly experienced and welcoming, we tailor all of our classes to the needs of the group and all abilities. You do not need to have great upper body strength to begin with, this will improve along the way!
Join us on Tuesday evenings, 7.30– 8.30pm, in our state-of-the-art studio in Kirkstall.
Book now at the link.
We hope to meet you in the air soon!
Studio 2 Cross York Street Studios
Cross York Street