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Anna Louise Hardy
Anna Louise Hardy Yoga
Sat 22 Jan 2022 & Sat 29 Jan 2022
Flow to Yin Yoga at Kirkstall Abbey
Healthy Living
Workshop
Adults only
Event organiser:
Kirkstall Abbey

Join Anna to practice in the best preserved Cistercian monasteries in the country, founded over 800 years ago in 1152.

A 60 minute flow to yin yoga for all levels.

Move with your breath as you marvel at Kirkstall Abbey's dramatic architecture in the stunning and peaceful Rose Room. An intimate and charming indoor setting featuring original artifacts from the abbey ruins.

Begin with a short meditation to allow yourself to settle in, bring clarity and peacefulness to your mind. Continue with that peaceful energy and move with purpose and intention through a gentle slow flow to allow your senses to absorb the tranquility of the surroundings. The session ends with a short yin series where you'll take time in low seated postures to release tensions and tightness.

All welcome

Site information: In line with COVID-19 regulations, we ask that (unless exempt) visitors wear masks while in the visitor centre, until on the mat.

Kirkstall Abbey

Abbey Walk
Kirkstall
Leeds
LS5 3EH
United Kingdom

53.823172, -1.606245

    Date
    Sat 22 Jan 2022 & Sat 29 Jan 2022
    Show all dates/times
    Sat 22 Jan 2022
    2:00 pm - 3:00 pm
    Sat 29 Jan 2022
    2:00 pm - 3:00 pm

    Ticket price

    £
    10.00
    £
    10.00
    Wheelchair access

    Kirkstall Abbey