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31 Oct 2021
21 Nov 2021
Beginners Yoga Course: In studio and Online
Family friendly
Event organiser:
We Are Wellness

During the four week course you will study the fundamentals of a yoga practice which you can continue to build upon in the classes on our timetable, during one to one sessions, or at home.

The course will cover -

– Warming up postures and how to link movement and breath

– The sequence of a sun salutation, with good alignment for your body

– Common standing and seated postures, and modifying them to suit your needs

– Building confidence to practice yoga in a class or at home

– A range of simple breathing and meditation techniquesBeginners Yoga Course is the perfect course for those just starting out on their yoga journey. We can’t wait to welcome you onto the course and help you to discover the benefits of yoga. 

We Are Wellness

2 North Hill Road
Leeds
LS6 2EN
United Kingdom

53.817173, -1.566753

    Date
    31 Oct 2021 - 21 Nov 2021
    Show all dates/times
    Sun 31 Oct 2021
    5:30 pm
    Sun 07 Nov 2021
    5:30 pm
    Sun 14 Nov 2021
    5:30 pm
    Sun 21 Nov 2021
    5:30 pm

    Ticket price

    £
    45.00

    We Are Wellness