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Emily
17 Nov 2021 - 29 Dec 2021
Beginners Course
Healthy Living
Workshop
Event organiser:
Warrior Works

The course has been specifically designed by Emily to give you the skills and confidence to attend any of our all levels classes.

There will be a different focus each week, culminating in a full hour vinyasa flow in week 6 using all of your new skills.

Week 1: sun salutations
Week 2: warrior poses
Week 3: foundational standing and seated postures
Week 4: balance and heart opening postures
Week 5: intro to inversions
Week 6: full sequence flow

Each class will begin with an intro to the weeks focus, a settling meditation, and breathing exercise. You will then work through foundational postures & yogic breathing, building up you practice week on week.

If you've always been curious about yoga, this is the perfect way to start your journey!

Warrior Works

Margaret House
2 Devonshire Crescent
Leeds
LS8 1EP
United Kingdom

    Date
    17 Nov 2021 - 29 Dec 2021
    Show all dates/times

    Ticket price

    £
    60.00

    Warrior Works