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We Are Energised

We Are Energised
Dates and times

Tuesdays 12.30pm - 1.30pm

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We Are Wellness

2 North Hill Road, Leeds, LS6 2EN

We Are Energised is a lunchtime yoga flow movement class that invigorates your body and mind whilst resting attention calmly on your breath.

This class is aimed to help you feel free, strong, and able to try something you never felt like you could before. This is about moving with a sense of ease through all kinds of challenges, you’ll leave feeling energised, super-creative and hopefully with a smile on your face.

This class is inspired by many different styles of yoga and movement, such as vinyasa flow, power and Strala Yoga, and sometimes some other influences too!

It is a perfect class to get you going at any time of the day, burning off physical energy to help you concentrate more, or to help you ease into relaxation.

Lunchtime classes help you focus for the rest of the afternoon instead of getting that usual post-lunch slump!

This class is usually taught by Helena Byles

Every Tuesday 12.30pm – 1.30pm

Book this class now!

This class costs £8 to drop in or a 10 class pass for 60 minute classes costs £70.
All class passes are valid for 6 months from the date of purchase.

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Please check times with event organiser for any last minute changes.

This class costs £8 to drop in, a 10 class pass for 60 minute classes costs £70
or a 20 class pass costs £130.
All class passes are valid for 6 months from the date of purchase.
We also offer an unlimited monthly class pass for £65 see our prices page.

We Are Wellness
  • Adults only
  • Healthy Living
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