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Morning Pilates

Morning Pilates
Dates and times

7 Jun 2017 - 30 May 2018

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We Are Wellness

2 North Hill Road, Leeds, LS6 2EN

The perfect way to start your day! Morning Pilates at We Are Wellness is designed to set you up for a good day with a core strengthening, posture improving Pilates class before work (or whatever you're doing for the day!). 7:45-8:45am at the beautiful We Are Wellness mansion on Otley Rd, it is the perfect venue for an energising start to the day. 

If you work at a desk all day then it is important that you counter the damage done by the dreaded sitting disease (dun dun duuuuun!!!) and Pilates is the perfect exercise for working the deep, much neglected postural muscles which can become weakened and neglected very easily. Even if you are a very active person, slowing down and focussing on these muscles is vital to prevent injury and keep your posture healthy. Pilates is a perfect way to balance out your workout regime or to get you moving if you are relatively inactive.

 

This class is open level and drop ins are welcoem but booking is recommended on the website.

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Please check times with event organiser for any last minute changes.

Class prices and offers available on the wesbite www.wearewellness.co.uk.

  • Adults only
  • Healthy Living
  • Workshop
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